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Wellness

bottle of raw honey from Nature Nate

Nature Nate’s Raw & Unfiltered Honey Review

Raw honey on honey spoon

Is Raw Honey Good For You? Ultimate Guide To Raw Honey Benefits, Uses & Safety Concerns

lady holding a cup of beverage in winter

10 Ways To Boost Your Immune System Naturally

woman sittin gin front of light therapy lamp

Best Light Therapy Lamps For SAD

woman sitting in front of a light therapy lamp

Light Therapy For SAD – Using The Power Of Light To Beat The Winter Blues

woman standing in the snow

How To Beat The Winter Blues

woman with neck pain

Natural Ways To Relieve Muscle Pain

fall scene with white stylized pumpkings on a brown sweater

9 Hygge Ideas For That Cozy Fall Feeling

Himalayan Glow 1002 Salt Lamp

Himalayan Glow 1002 Pink Crystal Salt Lamp Review

a heap of diatomaceous earth

What Is Diatomaceous Earth?

apples and 3 bottles of apple cider vinegar

Health Benefits Of Apple Cider Vinegar

bee sitting on a lavender flower

Natural Remedies For Seasonal Allergies

Natural Treatments for Hormonal Imbalance in Women

Natural Treatments For Hormonal Imbalance In Women

Hormonal Imbalance in Women - Symptoms & Causes

Hormonal Imbalance in Women: Symptoms, Causes

10 Easy ways to minimize exposure to everyday toxins

10 Easy Ways To Minimize Exposure To Harmful Toxins

collection of colorful stress balls

Top 10 Fun Stress-Relief Toys & Accessories That Are Surprisingly Effective

woman lying down and holding tissue to her head

Natural Home Remedies For Head Cold +Symptoms & Causes

soup, ginger, garlic and oranges as home remedies for the cold & flu

Home Remedies For Cold And Flu

GermGuardian AC4825 Air Purifier with True HEPA Filter Review

GermGuardian AC4825 Air Purifier with True HEPA Filter Review

Cold & Flu Prevention Tips

Stay Fighting Fit During Cold & Flu Season: Prevention Tips

Reduce SAD symptoms by staying Active in Winter

Keep Moving! Exercise Your Way Out Of Seasonal Affective Disorder

NatureBright SunTouch Plus Light Therapy Lamp Review

NatureBright SunTouch Plus Light and Ion Therapy Lamp Review

Manage Symptoms of SAD Naturally

Natural Treatments For Seasonal Affective Disorder + Light Therapy

Understanding & Managing Seasonal Affective Disorder

Understanding & Managing Seasonal Affective Disorder

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I started this site as a way to share with others what I had learned about the health benefits of aromatherapy and essential oils. A few years ago, well several years ago ...

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New! Christmas Blends

Plant Therapy - Check out 4 NEW essential oils!

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