‘What Is Aromatherapy?’ ‘How Does Aromatherapy Work?’ ‘How will Aromatherapy Help Me?’ These are the three questions I get asked the most when I tell anyone about my aromatic experiences. Some family and friends have heard about it in passing but they are not too sure about what exactly is aromatherapy or how it … [Read More...]
Aromatherapy & Essential Oils
Best Essential Oils For Hangovers
Woken up with a throbbing headache, dizziness, nausea, or dehydration after a night of wild partying? Do you feel the room spinning as you try and get out of bed to grab a glass of … [Read More...]
List Of Essential Oils And Their Uses
I put together this short and snappy list of essential oils and their uses in response to several requests from readers. There are so many different essential oils, each with their own uses and … [Read More...]
Cinnamon Essential Oil Benefits, Uses & Cautions
Cinnamomum zeylanicum or cinnamon as it is commonly known, originated in tropical Asia and is commonly used in Ayurvedic medicine. Cinnamon essential oil is highly potent and only requires a very … [Read More...]
DIY & Gift Ideas
Create Wonderful Winter Wood & Forest Scents With Essential Oils
During the holidays, there are many different scents that will remind you of Christmas and other holidays during this time of the year. It might be peppermint candy canes, gingerbread cookies, or even … [Read More...]
Awesome Aromatherapy-Related Stocking Stuffer Gift Ideas
Are you looking for stocking stuffer gift ideas for everyone on your list? Although shopping for Christmas gifts can be great fun, looking for stocking stuffer gift ideas can sometimes get … [Read More...]
Natural Health Gift Ideas For Everyone On Your List
Natural health gifts are all the rage these days as everyone is looking for ways to improve their health using natural means. This year if you are looking for something different and more meaningful … [Read More...]
Herbs
Mr. Stacky 3-Tier Stackable Garden Review
The Mr. Stacky 3-Tier Stackable Garden is just what you need if you would you like to grow your own herbs but don’t have a whole lot of floor space. The unit consists of three stackable pots. Each … [Read More...]
Best Herbs To Grow In Winter
There’s nothing quite like adding fresh herbs to your food at any time of the year. Fresh herbs add taste and health benefits to any dish, from soups and salads to fish and poultry dishes and even … [Read More...]
Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide – Book Review
Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide is packed with useful information on ‘33 herbs to know, grow and use’. The book is beautifully laid out with an introduction to 33 different … [Read More...]
Natural Wellness
GermGuardian AC4825 Air Purifier Review
The GermGuardian AC4825 Air Purifier is one of the bestselling purifiers available today. It works on the HEPA system, which is the one used by hospitals. It works to purify the air through a series … [Read More...]
Stay Fighting Fit During Cold & Flu Season: Prevention Tips
When fall comes around, it isn’t just time to celebrate Halloween and the holiday season or enjoy pumpkin spice lattes. It is also a time to be aware of the risk of contracting various illnesses, … [Read More...]
Keep Moving! Exercise Your Way Out Of Seasonal Affective Disorder
Staying active is one of the best ways to manage seasonal affective disorder naturally. Exercising regularly can even prevent the onset of SAD symptoms. In Part 1 of this series on Seasonal … [Read More...]