‘What Is Aromatherapy?’ ‘How Does Aromatherapy Work?’ ‘How will Aromatherapy Help Me?’ These are the three questions I get asked the most when I tell anyone about my aromatic experiences. Some family and friends have heard about it in passing but they are not too sure about what exactly is aromatherapy or how it … [Read More...]
Aromatherapy & Essential Oils
Cinnamon Essential Oil Benefits, Uses & Cautions
Cinnamomum zeylanicum or cinnamon as it is commonly known, originated in tropical Asia and is commonly used in Ayurvedic medicine. Cinnamon essential oil is highly potent and only requires a very … [Read More...]
Thyme Essential Oil Benefits, Uses & Cautions
With its powerful, pungent and musky odor, thyme essential oil is one of the most potent and powerful essential oils there is. Derived from the perennial thyme plant Thymus vulgaris, the oil can be … [Read More...]
Empower Your Life With Essential Oils
In talking to friends about aromatherapy and essential oils, I noticed something very interesting. Not everybody has a complete picture of the benefits of essential oils. Most people’s idea of the … [Read More...]
DIY & Gift Ideas
Natural Health Gift Ideas
Natural health gifts are all the rage these days as everyone is looking for ways to improve their health using natural means. This year if you are looking for something different and more meaningful … [Read More...]
Apple Cider Essential Oil Blend With DIY Gift Ideas
Peppermint Candy Cane blends, Gingerbread blends, and blends that smell like a Christmas tree are hugely popular at this time of the year. Each of these blends recreates different scents that are … [Read More...]
Fruity Orchard Essential Oil Blend
While this Fruity Orchard Essential Oil Blend is perfect to use during fall, it is versatile enough that you can enjoy it during other times of the year as well. As with all other Fall Essential … [Read More...]
Reviews
Plant Therapy Autumn Treasures Fall Blends Set Review
Every so often, Plant Therapy introduces brand new essential oil blends and synergies that are perfect to use for various purposes. I’ve tried several of their blends and am always excited to see … [Read More...]
Essential Oils For Beginners: Book Review
The Essential Oils for Beginners is a concise book that is perfect for anyone new to aromatherapy and essential oils. It is written by Althea Press who has authored several books on various aspects … [Read More...]
COOSA Ultrasonic Aroma Diffuser For Essential Oils Review
The first time I came across the COOSA Ultrasonic Aroma Diffuser for Essential Oils, I was hooked. Its unusual design and those spooky shadows it creates when it is lit make this the perfect essential … [Read More...]
Natural Wellness
Heal Your Gut Naturally With Probiotics
How well would you rate your gut health? Did you know that your gut health can have a considerable impact on your energy levels, how quickly you recover from any illness, and even your mood and … [Read More...]
Herbs To Grow In Winter
There’s nothing quite like adding fresh herbs to your food at any time of the year. Fresh herbs add taste and health benefits to any dish, from soups and salads to fish and poultry dishes and even … [Read More...]
Easy Ways To Fight Fall Fatigue & Boost Energy Levels This Season
Fall is that time of the year where we focus on expressing gratitude, spend more quality time with family, and switch up your daily routines. Unfortunately, it can also be a time when fatigue tends … [Read More...]