Discovering essential oils for jet lag sparked off my interest in aromatherapy and essential oils. In time, what started as casual experimentation turned into a yearning to learn more about all things essential oils. It’s been an interesting journey into the science of smell and one thing I realized is that no matter how much I learn about ...
Chamomile tea is well known for its relaxing, sedative properties. Many people who have trouble sleeping often reach out for a cup of chamomile tea to help them unwind and fall asleep more easily. But there’s more to chamomile than that. The benefits ...
Lemon balm has a beautiful lemon fragrance and many wonderful health benefits. It is one of the most popular herbs for promoting good health. Like many herbs, it has been used for centuries to treat various health conditions. As it has been claimed ...
As the long, hot summer days give way to shorter days and cooler nights, lighting fall-scented ...
Ashwagandha is an herb that has been used in Indian Ayurvedic medicine for centuries to improve ...
Every season, Plant Therapy introduces brand new essential oil blends and synergies that are perfect ...
The warm, heady scents of pumpkin spice, chai tea, and apple pie perfectly encompass that cozy, ...
Using essential oil diffusers for kids is a fun way to infuse your kids’ bedroom with wonderful ...
Do your stress and anxiety levels increase as summer slips into fall and the days get ...
