What’s the first thing that comes to mind when you think about oregano?
For most people (me included), thoughts of oregano evoke strong memories of Italian cuisine, from delicious pasta to decadent pizza or even a fresh salad garnished with the unique tasting herb.
While this is certainly one use of oregano, the fact is oregano essential oil has some remarkable healing properties that promote one’s overall health and wellness.
This unexpected oil also has a number of other qualities that make it worth looking into. Oil of oregano is inexpensive, has plenty of uses, and is packed with health benefits for the mind and body.
The oil extracted from the oregano plant is potent and virtually tasteless. It can be added to any beverage or even diffused into the air. If you are looking for a handy super-oil to assist with your wellness needs, consider the many benefits of oregano oil.
Uses for Oregano Oil’s Natural Healing Properties
Most households should add this essential oil to their first aid kits due to its wide range of healing uses. Oil of oregano is a natural and powerful antimicrobial, antiviral, antifungal, and antibacterial that can fight infections and other germs and disease. Here are a few uses for this amazing essential oil.
Reduces Nasal Congestion
Begin by boiling water on the stove and adding in three drops of oregano oil. Then, carefully inhale the vapors being released from the pot. This will enable clearer breathing and also assist with post-nasal drip. This is a refreshing alternative that is quite therapeutic. You may also add a few drops to a diffuser in order to get consistent relief.
When inhaled, oregano oil can open the sinus passages and soothe pressure and discomfort associated with colds. Simply add a few drops of the oil to a pot of steaming water and then inhale the steam for the best results.
Instant Immunity Booster
During the cold and flu seasons, many people strive to look for holistic options to ward off possible infections. Oregano oil has anti-bacterial properties that work in a similar manner to Echinacea. By preventing free radicals, this oil can keep your immune system strong during seasons of vulnerability.
Strengthen the immune system, through various oregano applications. To maintain optimal immune function, dilute throughout the home or regularly take internally with your meals. Also consider a topical application – dilute and massage into the body’s reflex points. Lastly, try the steam method – steam two drops of the oil in a pan of boiling water. Remove the boiling water from the stove and, after pouring into a separate bowl, put a towel over your head and the bowl. Inhale deeply for several minutes.
Topical Treatment for Skin Irritation
When dealing with frustrating skin ailments such as psoriasis or rashes, the search for quality products can be daunting. When used topically, oregano oil can help to soften the skin and provide necessary moisture.
Anti-inflammatory in nature, oregano oil can be graciously mixed with coconut or another carrier oil. It can be applied to dry, itchy areas when needed. However, it is wise to keep an eye on how your skin reacts to this treatment as some may experience extreme redness.
This method can also be used to help reduce and prevent the onset of acne. In addition, if you encounter a wound or break in the skin, oregano oil can be used to treat possible infections and even lessen the appearance of scars. This may also assist with discoloration.
Treating Fungal Infections
Oil of oregano is ideal for treating foot and nail fungus. By simply adding a few teaspoons of the oil to a basin or tub of water and soaking your feet in it, you can combat the harmful and uncomfortable effects of fungal infections. The oil can also be diluted by adding a teaspoon of olive or coconut oil to it. Once this is done, it can be added directly onto nails and skin to fight fungus.
Relieve canker sores with oregano by diluting and dabbing over the sores up to three times daily until they’re eliminated.
By adding oil of oregano to your pantry and first aid kit, you and your family can enjoy varying benefits. Since oregano oil has so many uses, it can be the go-to tool for plenty of health and wellness problems.
Viruses, various infections, pains, parasites, skin problems, and more are no match for this essential oil. Buy it, make it, store it and eat it to enjoy the healing effects of oil of oregano.
Precautions When Using Oregano Essential Oil
Oregano is a relatively safe oil to use. However, there is one thing you should know about this oil. It is considered to be a ‘hot oil’. This does not refer to the temperature of the oil but to its potency. Oregano oil can cause serious skin irritation or even burns if applied directly. Before applying to your skin, you must dilute the oil with a carrier oil. This is particularly important if you have sensitive skin.
Because of the high tendency to cause irritation and burning, it is always better not use around children or if you are pregnant.
Also avoid contact with the ears, eyes and any other sensitive areas of the body. If one of these body parts comes into contact with oregano essential oil be sure to contact your doctor immediately.