As an Amazon Associate I earn from qualifying purchases. See Full Disclosure Here
Plant Therapy’s Munchy Stop Synergy Blend is formulated with a combination of essential oils that work together to curb hunger cravings and suppress the temptation to snack all day.
Key Features of Munchy Stop Synergy Blend
- This synergy blend contains 100% pure essential oils of Pink Grapefruit, Copaiba Oleoresin, Lemon Myrtle, Turmeric CO2, and Yuzu
- Has a refreshing, citrusy aroma
- Available in 10ml and 30ml bottles
- Also available as 10ml Pre-Diluted Roll-On
- Created by Plant Therapy’s in-house team of Certified Aromatherapists
- Designed to help manage hunger cravings, Munchy Stop promotes healthy eating habits and helps reduce the desire to snack between meals
How Munchy Stop Synergy Blend Works to Curb Cravings
Each of the essential oils that make up this synergy blend contain different properties.
When blended together, the oils interact with each other, emitting a unique aroma that offers the combined benefits of each of the oils.
The result is a synergy blend that works several different ways to support healthy weight management:
- Helps curb food cravings
- Suppresses hunger pangs
- Reduces the temptation snack cravings
- Boosts mood and strengthens willpower through its bright citrusy aroma
- Makes you feel energized and healthier
Emotional eating is the main reason why most of us pile on those unnecessary pounds.
Think about it…
Do you reach out for a hearty club sandwich or a burger and fries when you are feeling low?
Is a rich, creamy lasagna or stir-fried noodles your idea of comfort food?
We tend to give in to these cravings fooling ourselves into thinking it is just to help us get over the immediate crisis. But if you keep a food diary, you may find that you indulge far more often than you’d like to admit.
Diffusing the Munchy Stop Synergy Blend can help boost your willpower and suppress those indulgent, ‘weighty’ cravings.
How to Use Munchy Stop Synergy Blend
The best way to get the benefits of the Munch Stop Synergy Blend is by adding a few drops to your diffuser.
The key is to be aware of when you start to crave something to munch on. Is it at a particular time of day every day or do you tend to reach out for food when you are stressed or while sitting at your desk working?
Once you notice the pattern, you can stave off the temptation by simply putting on your diffuser around that time and slowly inhaling the aroma.
What if your cravings don’t have a pattern and just hit anytime, anywhere? When that happens, add a few drops of Munchy Stop to your personal aromatherapy inhaler, hold it up to your nose, and inhale.
Another great way to get the benefits of Munchy Stop is by adding a few drops to your homemade candles. This is my favorite idea as it serves multiple purposes at once. It sets the backdrop for a cozy candlelight dinner. The aroma is refreshing, and uplifting, which makes for a great ambiance. It works in the background to curb those cravings so I am not tempted to get a second or third helping.
Precautions When Using Munchy Stop Synergy Blend
Although Munchy Stop is safe for ingestion, the aromatherapists at Plant Therapy caution against consuming any essential oils internally.
If you must ingest essential oils, you should only do so under the direction of a qualified aromatherapist and only consume.
This article has some very useful information on ingesting essential oils – Can Essential Oils Be Ingested?
Munchy Stop Synergy Blend is NOT a KidSafe oil.
As with any other essential oil blend, you should not apply Munchy Stop directly on your skin. But you can still get its weight loss benefits by making your own lotion using a few drops of this blend and an appropriate carrier oil.
When making your own body lotion, the dilution should not exceed 2%.
Here’s a fabulous recipe for making your own hand lotion with the Munchy Stop blend.
Munchy Stop Hand Lotion Recipe
Mix all ingredients with an electric mixer till well blended. You can use either a handheld mixer or a stand mixer.
Fill the hand lotion into two 2-oz or one 4-oz squeeze bottles. Dark-colored glass bottles will prevent the essential oil from deteriorating and extend the life of your hand lotion.
Use as needed.
Disclaimer: This information is not intended to serve as medical advice. Please consult your doctor before using any natural medication or if you experience any unusual symptoms. See Full Disclaimer here.