Get the Benefits of Essential Oils On The Go
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Fall is that time of the year where we focus on expressing gratitude, spend more quality time with family, and switch up your daily routines. Unfortunately, it can also be a time when fatigue tends to set in and make it difficult for you to get back into your everyday routine. There are … [Read more...]
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If you’ve tried all types of allergy relief solutions to no avail, it’s time to learn how to use a neti pot for allergies and sinus relief. Have you seen pictures or videos of people holding up what looks like a teapot to their nose, and wondered what it was? That’s a neti pot. A neti pot is … [Read more...]
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When I first heard about Himalayan salt lamp benefits, I was intrigued. I know about Pink Himalayan salt benefits and have been using this salt exclusively when cooking for a few years now. But a salt lamp? I’d never heard of it before and it brought up a whole lot of questions. What is a … [Read more...]
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This Epsom Salt Foot Soak Recipe uses a combination of ingredients that work together to soothe tired feet while promoting deep relaxation for the rest of the body through the soles of the feet. At the end of a particularly tiring day, when all you want to do is ease the tiredness away from your … [Read more...]
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Home remedies for congestion offer a better approach to overcoming those nasty, stuffed-nose symptoms so you can breathe better. Lower temperatures, fewer daylight hours and busy schedules provide ideal conditions for flu and colds. The discomfort and pain related to nasal congestion, combined … [Read more...]
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This post contains affiliate links - See Full Disclosure here After a long day at work, doing yard work or window shopping, your feet can feel tired, achy, swollen, and heavy. And as you get older, it seems to get even more common. Standing or walking for extended periods of time puts a … [Read more...]
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When looking for fibromyalgia pain relief, more and more people today are looking for natural ways to manage fibromyalgia pain instead of relying on harmful prescription medication. The pain caused by fibromyalgia can be debilitating and frustrating – body aches, muscle spasms, joint stiffness, … [Read more...]
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If you have ever woken up in the middle of the night with burning pain that radiates from your throat down to your upper abdomen, then you know what heartburn feels like. It can be scary the first few times, because you are not sure what it is and will most likely assume the worst. Although … [Read more...]
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If you struggle to get a good night’s sleep, you’ll be glad to know that there are a few natural sleep remedies for insomnia that work very well without the adverse side effects of harsh medications. Many of us underestimate the importance of sleep for our overall health and wellness. Sleep is … [Read more...]
