Get the Benefits of Essential Oils On The Go
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How well would you rate your gut health? Did you know that your gut health can have a considerable impact on your energy levels, how quickly you recover from any illness, and even your mood and sleep? Studies have shown that probiotics can work wonders to keep your gut healthy and working … [Read more...]
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Fall is that time of the year where we focus on expressing gratitude, spend more quality time with family, and switch up your daily routines. Unfortunately, it can also be a time when fatigue tends to set in and make it difficult for you to get back into your everyday routine. There are … [Read more...]
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If you’ve tried all types of allergy relief solutions to no avail, it’s time to learn how to use a neti pot for allergies and sinus relief. Have you seen pictures or videos of people holding up what looks like a teapot to their nose, and wondered what it was? That’s a neti pot. A neti pot is … [Read more...]
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The scents, sights, and colors of fall make it one of the more magical times of the year. One way to recreate that magical feeling of fall inside your home is by using fall spices in your cooking. The beauty of using fall spices is that they can be used in a wide variety of dishes, from cookies … [Read more...]
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What are Maqui Berries? Everyone’s talking about the health benefits of maqui berry but what are maqui berries? It’s certainly not one of the more common berries that we find in supermarkets. In fact, many people have not even heard about this particular type of berry. So what exactly is maqui … [Read more...]
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When I first heard about Himalayan salt lamp benefits, I was intrigued. I know about Pink Himalayan salt benefits and have been using this salt exclusively when cooking for a few years now. But a salt lamp? I’d never heard of it before and it brought up a whole lot of questions. What is a … [Read more...]
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Home remedies for congestion offer a better approach to overcoming those nasty, stuffed-nose symptoms so you can breathe better. Lower temperatures, fewer daylight hours and busy schedules provide ideal conditions for flu and colds. The discomfort and pain related to nasal congestion, combined … [Read more...]
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This post contains affiliate links - See Full Disclosure here After a long day at work, doing yard work or window shopping, your feet can feel tired, achy, swollen, and heavy. And as you get older, it seems to get even more common. Standing or walking for extended periods of time puts a … [Read more...]
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When looking for fibromyalgia pain relief, more and more people today are looking for natural ways to manage fibromyalgia pain instead of relying on harmful prescription medication. The pain caused by fibromyalgia can be debilitating and frustrating – body aches, muscle spasms, joint stiffness, … [Read more...]
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Aloe Vera is one of the more widely used medicinal plants. It’s amazing how many uses it has in the area of natural healing. While the Aloe Vera plant itself is about 99% water, the remaining 1% contains powerful nutrients that work together to provide numerous medicinal and health … [Read more...]
