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Ashwagandha is an herb that has been used in Indian Ayurvedic medicine for centuries to improve one’s health. Known as ‘Indian ginseng’, ashwagandha ...
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Garlic is by no means an uncommon herb, as many people use it in their cooking on a regular basis. But what you might not realize is that it has a ...
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Seems like everyone’s talking about elderberry benefits and uses these days. Of particular interest is their use in preventing the flu or at least ...
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Most of us have used chives to flavor various dishes or as a tasty addition to a bowl of salad greens, but we rarely think about the health benefits ...
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St. John’s Wort is an herb that grows wild throughout Europe, and is also found scattered in some regions in North and South America, Asia, South ...
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The use of Echinacea in medicine has been well documented for over 400 years. Records show that the Native Americans have been using this herb ...
