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Meditation encourages you to quiet your mind, connect with your body, and focus on your inner self. This relieves stress and anxiety, calms the mind, ...
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Buying essential oil sets is the more affordable alternative to buying individual bottles of essential oils, which can work out to be quite expensive. ...
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Winter can be a beautiful and contemplative season. The cold weather and extended hours of darkness make it a great time to time indoors and enjoy ...
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Learning the art of blending essential oils is a great way to experiment with creating your own blends. Imagine the possibilities once you learn ...
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When reading about essential oils for skincare or researching recipes with essential oils, you’ll often come across the term ‘hydrosols’. Maybe you ...
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Towards the end of September, as the temperatures get cooler and the foliage bursts into a profusion of warm colors, it’s time to start diffusing fall ...
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Back to school brings along its own set of challenges, more so because it comes right after the carefree days of summer. Some kids rebel against ...
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Do essential oils for colds really help? Well, despite extensive research, there is no known cure for the common cold yet. All those meds your ...
