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From stress to hormonal surges to allergies to dehydration to low blood sugar, headaches can make an appearance when we least expect it. What is ...
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If you’ve had one of those days where it seems like the stressors just kept on adding up, a relaxing bath can wipe the slate clean. It eases the ...
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Thieves essential oil… such an unusual name for a hugely popular oil with a wide range of uses and benefits. The first I heard about this oil with its ...
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Although the terms stress and anxiety are often used interchangeably, these are two different conditions. Stress is our reaction to an event or a ...
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Meditation encourages you to quiet your mind, connect with your body, and focus on your inner self. This relieves stress and anxiety, calms the mind, ...
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Synergy blends are formulated by each brand’s certified Aromatherapists. Each blend contains a proprietary combination of essential oils that work ...
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Essential oils that support women’s health can help with anything from your emotional state during pregnancy, to body changes each month during ...
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Nothing feels quite as refreshing and welcoming as the sights and sounds of spring. As the dull, dreary winter months give way to the warm sunshine of ...
